Somatic coaching for calm and clarity, helping you move from overwhelm and disconnection to feeling like yourself again.
I’m Bronwyn.
I've had a squiggly career across the corporate world in strategy and leadership: from global forecasting to leading on commercial & insights. In 2023, I co-founded Folc, a social enterprise focused on community health & wellbeing.
Over the years, I've seen the same pattern: leaders and teams who are capable and committed, running on empty because they're utterly overwhelmed and burnt out. Lasting change rarely comes from doing more. It starts with cultivating understanding — sifting through the data and the noise to uncover the insights that matter and empower change.
Today, I work with business leaders and organisations navigating complexity, transition, or a sense of being stuck or misaligned. I do this through workshop facilitation, self-leadership coaching, and mentorship for community-focused businesses. I help them slow down, notice what matters, and make sense of what's driving their experience, individually and collectively.
My approach is integrative and multidisciplinary, drawing on evidence-based practices and theories, embodied self-leadership, mindfulness, and coaching methodology — helping you and your organisation navigate what's ahead with clarity and cohesion.
I'm constantly learning and exploring new modalities and tools to add to my toolkit to support you.
Embodiedment & Rebirthing Breathwork Facilitator • Somatic CBT • Mindfulness Teacher Training (combining MBSR + MBCT) • Positive Psychology Level 5 Coaching Diploma (in progress) • Mental Health First Aider • Understanding Mental Health Certifcate • 200hr Ashtanga Vinyasa YTT • 300hr Advanced Yoga Teacher Training • 50hr Embodied Yin Yoga • 25hr Trauma-Informed Teaching • 65hr Yoga for Stress, Burnout and Fatigue • 30hr Yoga Nidra Teacher Training • Cacao Practioner • Pilates Level 2 (in progress)
